About 2 hr · 8 servings
New Orleans–Style Chicken, Sausage & Shrimp Gumbo
SaveA dark roux, the holy trinity, smoky sausage, rotisserie chicken, and shrimp. Spoon it over rice.

Allergen tags are cooking labels. They are not medical advice.
Ingredients
- 1 cup Neutral oil
- 1 cup All-purpose flour
- 1 large Yellow onion, diced
- 1 Green bell pepper, diced
- 3 Celery ribs, diced
- 4 Garlic cloves, minced
- 12 oz / 340 g Andouille or other smoked sausage, sliced (kielbasa works)
- About 3 cups Rotisserie chicken, meat pulled
- 1 lb / 450 g Shrimp, peeled and deveined
- 8 cups Chicken broth
- 1–2 Tbsp Cajun seasoning
- 1 tsp Dried thyme
- 2 Bay leaves
- 1 pinch Cayenne pepper, optional
- To taste Kosher salt
- As needed Cooked rice, for serving
- A small handful Green onion and parsley, sliced
Method
- For a wheat-flour pot, warm the oil in a heavy Dutch oven over medium-low. Whisk in the flour and cook, stirring the whole time, until the roux is a deep chocolate brown, about 35–50 minutes. If it smells burnt, throw it out and start again. For a gluten-free pot, make Gluten-Free Dark Roux first, then continue in that same pot.
- Stir in the onion, bell pepper, and celery. They will hiss and stop the roux from darkening. Cook until soft, about 8 minutes. Add the garlic and cook 1 minute.
- Add the sausage and cook until the edges take on a little color, about 5 minutes.
- Pour in the broth slowly, whisking so the roux dissolves. Add the thyme, bay leaves, and Cajun seasoning. Bring the pot to a steady simmer.
- Add the pulled chicken. Simmer uncovered 35–45 minutes, stirring often, until the gumbo looks silky and the raw-flour taste is gone.
- Stir in the shrimp during the last 3–4 minutes, just until they turn pink and curl. Do not boil them longer than that.
- Lift out the bay leaves. Taste for salt and heat. Serve over rice with green onion and parsley. A scoop of potato salad on the side is a New Orleans serving idea, not part of the pot.
Nutrition
Kitchen estimate only, not lab-verified. A rich stew. Sausage, shrimp, and how much rice you serve change the plate.
Guest diet / allergy swaps
Short kitchen notes for guests. A fuller gluten-free or dairy-free ingredient list, when we have one, is in the panels below.
Low-sodium friendly
Use no-salt-added broth and a salt-free Cajun seasoning. Salt only at the end, a little at a time. Sausage, shrimp, and many rotisserie chickens are already salty, so taste as you go.
Gluten-free style
Skip the wheat flour. Make Gluten-Free Dark Roux first, then build the gumbo in that pot. Serve over rice.
- United States: Use a cup-for-cup blend whose bag says gluten-free. Rice flour also works in the roux and gravy notes below.
- United Kingdom: Look for a free-from plain flour marked gluten free. Keep batters and gravies wetter than the wheat version.
No pork
Use smoked turkey sausage or a chicken sausage in place of pork andouille or kielbasa. Read the package.
No shellfish
Leave the shrimp out and add a little more chicken. It is still a dark stew; it is no longer a shrimp gumbo.
Gluten-free adjustment
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Kitchen adjustment only. Not medical advice, and not a certification that the dish is safe for an allergy or any other condition. Read every package.
Shopping list
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See shopping listsFrom Frank Vernon’s recipe collection. Cajun seasoning here is a generic blend, not a branded jar.
Not medical advice. Allergen labels and swaps are for cooking convenience only — never a claim that a dish is “safe” for any condition, allergy severity, or dietary medical need. When in doubt, verify ingredients and ask a clinician or dietitian.